Motivation vs Discipline: The Real Game – Changers in Fitnes

Motivation vs Discipline When you starts hitting the gym, eat clean & wake up early, and you start you health journey, you often feel energetic and motivated. But after some days or weeks later, that feels fades. You feel distracted , tired and just “not in the mood”. So what’s the thing that keeps you going?

The answer is:- DISCIPLINE.

Motivation is the Spark – But is it Enough? The emotional high that gets you started,” Motivation is Great “.

A fintess reel on instagram, a new year’s resolution, or the desire to look good for an event. Reality is, Motivation is temporary. It depends on mood, external triggers and energy levels.

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